Caspar Zoeftig

" I had always wanted to be super fit and to get there in a fun way, rather than it being a laborious process. Through training with Matt my running times have dropped considerably and perhaps, more importantly, my physical and mental resilience has increased. It’s no longer an issue competing in hard events in the worst conditions. I also feel stronger and my general wellbeing has improved too (although these are almost side effects as I just enjoy the sessions!).
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